My life is guided by three main principles: to grow, to create, and to share.

To Grow is to cultivate a deeper understanding of oneself, recognizing the significance and complexity of our diverse identities and what it truly means to be human. It involves understanding how our bodies and minds work, as well as focusing on personal growth. Additionally, growing things—such as physically tending to live plants or animals—can be healing in its own right.

To Create is to breathe life into our healing spaces—not just physical ones but also psychological and spiritual ones. It’s about establishing self-care routines and developing healing practices through art and creative expression. This process combines practices from the natural world with insights from modern science, allowing us to create the life we desire.

To Share is to spread love and kindness. Sharing means living authentically and peacefully, just as we are. It involves connecting with others throughout our journeys. By being my true self and sharing what I’ve learned and created, I hope to shine a light for others.

I’ve been called to help people and educate women about their bodies and how to return to a natural way of life that enables our innate healing abilities to rejuvenate our minds, bodies, and spirits. To fulfill this mission, I founded Living Lotus Holistics.

Our holistic approach to wellness is rooted in the ancient wisdom of Ayurveda, herbalism, and traditional living. Additionally, we explore the realms of neurodiversity, psychology, trauma, parenting, spirituality, and more, always emphasizing research, understanding, and compassion.