Not Just Theory. Lived Experience.

Here's how discovering my innate patterns changed everything for me.

Cheyenne Blackshear
Cheyenne BlackshearHolistic Human Development | Somatic Integration | Biological Patterns

Education & Certifications
Bachelor's Degree in Holistic Human Development and Ayurveda
Maharishi International University
Specialization: Biological Function and Natural Living
Diploma in Holistic Health Practice-Herbalist Track
American College of Healthcare Sciences
Phlebotomy Certification (ASCP)
Somatic Certification- In progress ( My Vinyasa Practice)
Trauma-Informed Yoga Teacher Training- In Progress (My Vinyasa Practice)

Cheyenne Blackshear
Cheyenne BlackshearHolistic Human Development | Somatic Integration | Biological Patterns

Education & Certifications
Bachelor's Degree in Holistic Human Development and Ayurveda
Maharishi International University
Specialization: Biological Function and Natural Living
Diploma in Holistic Health Practice-Herbalist Track
American College of Healthcare Sciences
Phlebotomy Certification (ASCP)
Somatic Certification- In progress ( My Vinyasa Practice)
Trauma-Informed Yoga Teacher Training- In Progress (My Vinyasa Practice)

For over a decade, I searched for answers. Psychology, neuroscience, herbalism, Ayurveda—studying everything I could to figure out what was 'wrong' with me.

The question that kept coming up: what if I'm not broken—just different?
I spent years believing something was fundamentally wrong with me. Medical systems dismissed me. Education systems failed my way of learning. I struggled with relationships. I questioned whether I deserved to be a mother.
Then I learned how to see my biopsychosocial patterns—the way ancient healing traditions and modern neuroscience both recognize that humans aren't meant to be identical. We have different nervous systems, different metabolic patterns, different ways of processing the world.

And those differences aren't disorders. They're diversity.
Understanding this didn't make everything magically better. Those ingrained beliefs and patterns don't disappear overnight—they take work, time, conscious action, and ongoing intervention to understand and manage.
But now I have an evolving framework. Tools. A way of seeing myself that doesn't start from "broken."
I created Living Lotus Holistics to share what I learned: how to read your own patterns, honor your child's nature, and build environments where difference is understood—not pathologized.

This work was born from necessity, built through lived experience, and offered for anyone who's been told they need to change to fit the mold.

This section is where I will share my personal journey, experiences, failures, and successes; my authentic existence living my lotus path.

[Explore My Background →]

Philosophical Principles

Rooted in Science

Innate Biological Differences

Understanding your brain-body composition, nervous system wiring, metabolism, and sensory patterns

Guided By Wisdom

Ancient Constitutional Patterns

Learning how energies, elements, and patterns combine to create your unique nature through traditional healing systems

Nourished By Nature

Nature's Medicine for Your Nature

Connecting with the living world—from community and forest bathing to foods and herbs to support your unique needs

From Individual Discovery to Family Connection

Understanding your unique constitutional patterns—your individual way of functioning—provides the foundation for recognizing how these same biological principles extend naturally into family dynamics, learning environments, and community connections.

The Little Lotus Path: Integrated Family Learning

When you understand your own individual patterns, extending that awareness to your family becomes the next natural step. The Little Lotus Path brings integrated wisdom into daily family life through a three-part framework designed for families who want to honor innate differences while creating connection and harmony.

The Little Lotus Path brings these three essential practices into daily family life through a framework designed for families who want to honor individual differences while creating household harmony.

Perfect for families who:

  • Struggle with one-size-fits-all educational approaches
  • Want to honor each child's unique learning patterns
  • Seek to reduce conflict around learning and daily routines
  • Desire a nature-based, science-backed family framework


Spiral Learning Methodology
12 Month seasonal family
Mind-Body Integration & Awareness Skills framework

Starting at $24 | Complete Trilogy $75

Read Our Recent Articles

Explore articles on a diverse range of subjects from research articles and understanding our physiology, to holistic herbal remedies and natural living. Join the community of healing and transformation.

Primary Research Database Examples

A curated bibliography of peer-reviewed literature examples that inform the Living Lotus Framework, centering on neurodevelopment, physiological regulation, and ecological systems. 1. Neurodivergence, Connective Tissue & Somatic Interconnections Investigating the physiological underpinnings of neurodevelopmental variations. 2. The Gut-Brain Axis & Microbiome Exploring the bidirectional communication …

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Living Lotus Connection Podcast

Exploring Constitutional Living Through Conversations That Matter

Join me as I connect with experts, practitioners, and fellow lotus' on the constitutional discovery journey. Each episode explores how understanding your unique wiring transforms health, relationships, and daily life.

New Episode- Coming Soon: My Constitutional Discovery: From Medical Dismissal to Self-Understanding

Explore All Episodes