Rooted in Science, Guided by Wisdom, Nourished By Nature
Rooted in Science, Guided by Wisdom, Nourished By Nature
A note on this series: What you’ll read here represents theoretical synthesis—patterns I’ve identified by connecting research across typically siloed fields, including neuroscience, endocrinology, epigenetics, psychology, and integrative medicine. While the individual studies I draw from are peer-reviewed and the adjacent claims are well-supported, this …
(Links Open in New Window) Women’s Health and Wellness Nervous System/Immune System Personalized Approaches Gut Brain Axis/Microbiome/Digestion Energy-Frequency-Electromagnetism-Sound Cellular Function/Genetics Polyvagal theory Musculoskeletal/Somatic Body Integration Nature Teaching/Holistic Education Chronic Stress Effects Meditation/Mindfulness/Consciousness Neurodiversity ADHD and Autism Spectrum Disorder: Crossover Studies Ehlers-Danlos Syndrome and Hypermobility: Ayurveda/Constitutional/Traditional …