Rooted in Science, Guided by Wisdom, Nourished By Nature
Rooted in Science, Guided by Wisdom, Nourished By Nature
Body Mechanics, anatomy, physiology. How and why the body and brain work the way they do. Covering the metabolic process, the nervous system, microbiome, digestion, etc., with science-backed research and information.
The Science-Based Foundation for Mind-Body Awareness Before we can make informed decisions about our health, lifestyle, or wellbeing practices, we must first understand the specific system we’re working with—our own body and mind. This pillar establishes the scientific foundation for everything that follows in our …
(Links Open in New Window) Women’s Health and Wellness Autonomic Nervous System Ayurveda Research Gut Brain Axis/Microbiome Energy-Frequency-Electromagnetism-Sound Cellular Function Polyvagal theory Neurodiversity ADHD and Autism Spectrum Disorder: Crossover Studies Ehlers-Danlos Syndrome and Hypermobility: Herbal & Natural Medicine
Discover the transformative power of ketamine therapy for PTSD. Explore scientific insights with us, understanding its profound effects on neuroplasticity. Navigate the complexities of trauma, and find hope in breakthrough treatments. Together, we illuminate paths towards healing.