A Personal Reflection I want to share something deeply personal that has been weighing on my heart for a long time. Ever since I was a child, when my mother introduced me to the concept of the Rapture, I have lived with a sense of existential dread. The idea of being “left behind” haunted me, READ MORE
Body Mechanics, anatomy, physiology. How and why the body works, and mindful tools to use to heal your body, where it is.