Rooted in Science, Guided by Wisdom, Nourished By Nature
Rooted in Science, Guided by Wisdom, Nourished By Nature
Evidence-Based Integration of Science and Ancient Wisdom Understanding your biology is just the beginning. This bridge takes you from analytical knowledge to embodied knowing—from understanding how your nervous system works to actually feeling and working with its subtle communications. This isn’t about abandoning science; it’s …
Early Years: Literally Dirt Poor The house I was born into was half underground, half above ground, tucked away in a small wooded area just down the road from Deer Ridge Lake, five miles from the nearest town of 1,200 people, and it also had …
The Science-Based Foundation for Mind-Body Awareness Before we can make informed decisions about our health, lifestyle, or wellbeing practices, we must first understand the specific system we’re working with—our own body and mind. This pillar establishes the scientific foundation for everything that follows in our …
An Integrated Approach to Neurodivergent Conditions A holistic approach towards healing often involves considering not just biological mechanisms, but also the energetic dynamics within our bodies. In conditions such as Ehlers-Danlos Syndrome (EDS), Polycystic Ovary Syndrome (PCOS), Autism, and Attention Deficit Hyperactivity Disorder (ADHD), embracing …
(Links Open in New Window) Women’s Health and Wellness Nervous System/Immune System Personalized Approaches Gut Brain Axis/Microbiome/Digestion Energy-Frequency-Electromagnetism-Sound Cellular Function/Genetics Polyvagal theory Musculoskeletal/Somatic Body Integration Nature Teaching/Holistic Education Chronic Stress Effects Meditation/Mindfulness/Consciousness Neurodiversity ADHD and Autism Spectrum Disorder: Crossover Studies Ehlers-Danlos Syndrome and Hypermobility: Ayurveda/Constitutional/Traditional …
Discover the transformative power of ketamine therapy for PTSD. Explore scientific insights with us, understanding its profound effects on neuroplasticity. Navigate the complexities of trauma, and find hope in breakthrough treatments. Together, we illuminate paths towards healing.
How Science Led Me Back to Ancient Wisdom For thousands of years, healing traditions spoke of life force, energy, and frequency. Ayurveda called it prana. Chinese medicine called it qi. Indigenous traditions recognized it as sacred connection. Western science dismissed it all as superstition. Then …